Understand the workout
The purpose and intended stimulus behind today’s session, in plain terms.
Athlete & coach intelligence
Know what to do. Understand why.
BARK brings AI, programming, and your training history together—so every athlete knows what to do today, and every coach walks in with context.
For athletes
Know what to do today.
Open BARK and understand your workout before you walk into the gym. See what you’re training, why it matters, how to approach it, and what your training history can tell you about today’s session. Personalized guidance helps you spend less time figuring things out and more time training.
Approach with confidence
Personalized guidance on pacing, scaling, and how to attack strength and conditioning work.
Your history, working for you
Previous workouts, movement history, and recorded PRs inform today’s decisions.
Insights after the work
Recognize progress and patterns over time—not just numbers on a leaderboard.
A workout that knows your history
Not just what to do. How to make it yours.
Strength · Snatch
115 LB × 3
Your plan, informed by recorded training history.
Conditioning · Headwinds
95 LB
Target 13:30–15:00 · Fast, repeatable work with consistent output.
The athlete experience
Your training, immediately useful.
For coaches
Know your athletes before class.
Walk into class with more context. Understand athletes’ experience, training history, previous results, and potential scaling needs—so you can spend less time figuring out where each athlete stands and more time actually coaching. BARK helps turn individual athlete data into useful coaching context.
Before class
Know who needs you. Review relevant history, recommendations, and considerations.
During class
Coach the room with the class plan, display, and useful athlete context.
After class
Record meaningful adjustments and connect them to actual outcomes.
The coaching experience
Relevant context before class.
Coaching philosophy
The coach makes the call.
BARK can suggest an approach. A coach may see something different. BARK keeps the original recommendation, the coach’s adjustment, and the athlete’s actual result connected. Intelligence informs the decision. The coach owns it.
Connect with BARK
Know more. Train better.
Make every workout more personal and every coaching decision more informed.